MIERCOLES

Workout

Incline Treadmill

Equipment: Full Gym, Machine

Incline Treadmill

1 Sets

30 Reps

1 Rest

Dumbbell Burpees

Equipment: Dumbbells, Full Gym

Dumbbell Burpees

4 Sets

15 Reps

2 Rest

Stationary Bike Run

Equipment: Full Gym, Machine

Stationary Bike Run

1 Sets

20 Reps

1 Rest

Recumbent Exercise Bike

Equipment: Full Gym, Machine

Recumbent Exercise Bike

1 Sets

20 Reps

1 Rest

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