3
10-12
30-45s
2
10-12
30-45s
2
10-12
30-45s
3
10-12
30-45s
3
12
30-45s
2
Max
30-45s
3
10-12
30-45s
3
10-12
30-45s
3
12
30-45s
Related Workouts
Choose a workout routine similar to this one
