MAINSU

Workout

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

3 Sets

3 Reps

90 Rest

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

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