Lose Weight Take 1

Workout

Kettlebell Clean and Press

Equipment: Full Gym, Kettlebell

Kettlebell Clean and Press

3 Sets

8 Reps

1 Rest

Kettlebell Goblet Squat

Equipment: Full Gym, Kettlebell

Kettlebell Goblet Squat

3 Sets

10 Reps

1 Rest

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

3 Sets

12 Reps

1 Rest

One Arm Kettlebell Snatch

Equipment: Full Gym, Kettlebell

One Arm Kettlebell Snatch

3 Sets

10 Reps

1 Rest

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