Exercise 1 Cable Hip Adduction Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 12 Reps 60 Rest
Exercise 2 Cable Hip Abduction Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 12 Reps 60 Rest
Exercise 4 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 4 Sets 12 Reps 60 Rest
Exercise 5 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 60 Rest