Legs/Core

Workout

Squat

Equipment: Barbell, Full Gym

Squat

Squat

Equipment: Barbell, Full Gym

Squat

3 Sets

8 Reps

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

3 Sets

10 Reps

Good Morning

Equipment: Barbell, Full Gym

Good Morning

3 Sets

10 Reps

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