Legs

Workout

Wall Sit

Equipment: Full Gym, NO EQUIPMENT

Wall Sit

1 Sets

1 Reps

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

5 Sets

2 Reps

1 minute Rest

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

5 Sets

2 Reps

1 minute Rest

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