Legs 2

Workout

Barbell Bulgarian Split Squat

Equipment: Barbell, Bench, Full Gym

Barbell Bulgarian Split Squat

5 Sets

10 Reps

120 Rest

Barbell Front Squat

Equipment: Barbell, Full Gym

Barbell Front Squat

3 Sets

15 Reps

120 Rest

Dumbbell Rear Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Rear Lunge

3 Sets

15 Reps

60 Rest

Standing Calf Raise With Dumbbell

Equipment: Dumbbells, Full Gym

Standing Calf Raise With Dumbbell

3 Sets

33 Reps

3 Rest

SAVE

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