LEGGS

Workout

Leg Press Calf Raise

Equipment: Full Gym, Machine

Leg Press Calf Raise

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

Bodyweight Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Standing Calf Raise

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

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