leg

Workout

Squat

Equipment: Barbell, Full Gym

Squat

5 Sets

5 Reps

2 Rest

Barbell Bulgarian Split Squat

Equipment: Barbell, Bench, Full Gym

Barbell Bulgarian Split Squat

3 Sets

8 Reps

2 Rest

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

3 Sets

10 Reps

Barbell Lunge

Equipment: Barbell, Full Gym

Barbell Lunge

4 Sets

10 Reps

2 Rest

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