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Leg
Workout
Exercise 1
Squat
Equipment:
Barbell, Full Gym
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Exercise 2
Single Leg Press
Equipment:
Machine
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Exercise 3
Leg Curl
Equipment:
Full Gym, Machine
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Exercise 4
Standing Barbell Calf Raise
Equipment:
Barbell, Full Gym
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Exercise 5
Single Calf Raise on Leg Press Machine
Equipment:
Full Gym, Machine
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Exercise 6
Hack Squat Calf Raise
Equipment:
Full Gym, Machine
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Exercise 7
Standing Cable Crunch
Equipment:
Cable, Full Gym
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Exercise 8
Seated Crunch Machine
Equipment:
Full Gym, Machine
View Details
Exercise 9
Stiff Leg Deadlift
Equipment:
Barbell, Full Gym
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Exercise 10
Leg Extension
Equipment:
Full Gym, Machine
View Details
Exercise 11
Standing Single Leg Curl Machine
Equipment:
Full Gym, Machine
View Details
Exercise 12
Standing Barbell Calf Raise
Equipment:
Barbell, Full Gym
View Details
Exercise 13
Lever Seated Calf Raise
Equipment:
Full Gym, Machine
View Details
Exercise 14
Seated Calf Press on Leg Press Machine
Equipment:
Full Gym, Machine
View Details
Exercise 15
Standing Cable Crunch
Equipment:
Cable, Full Gym
View Details
Exercise 16
Seated Crunch Machine
Equipment:
Full Gym, Machine
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Exercise List
Workout Plans
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