Leg 2

Workout

Side Lunge

Equipment: Full Gym, NO EQUIPMENT

Side Lunge

3 Sets

30 Reps

90 sec Rest

Reverse Lunge

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge

3 Sets

30 Reps

No rest Rest

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

3 Sets

15 Reps

No rest Rest

Kettlebell Single Leg Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Single Leg Deadlift

3 Sets

12 Reps

90 sec Rest

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