Landmine2

Workout

Incline Landmine Press

Equipment: Full Gym, Landmine

Incline Landmine Press

3 Sets

5 Reps

Landmine Squat

Equipment: Barbell, Full Gym, Landmine

Landmine Squat

3 Sets

10 Reps

Landmine Twist

Equipment: Barbell, Full Gym, Landmine

Landmine Twist

3 Sets

5 Reps

Landmine Squat to Press

Equipment: Full Gym, Landmine

Landmine Squat to Press

3 Sets

10 Reps

Kneeling Landmine Press

Equipment: Full Gym, Landmine

Kneeling Landmine Press

3 Sets

5 Reps

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