Kettlebell

Workout

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

4 Sets

20 Reps

One Arm Kettlebell Snatch

Equipment: Full Gym, Kettlebell

One Arm Kettlebell Snatch

4 Sets

8 Reps

Kettlebell Thruster

Equipment: Full Gym, Kettlebell

Kettlebell Thruster

4 Sets

6 Reps

Kettlebell Bent Over Row

Equipment: Full Gym, Kettlebell

Kettlebell Bent Over Row

4 Sets

10 Reps

Kettlebell Hang Clean

Equipment: Full Gym, Kettlebell

Kettlebell Hang Clean

4 Sets

8 Reps

Kettlebell One-Arm Military Press

Equipment: Full Gym, Kettlebell

Kettlebell One-Arm Military Press

4 Sets

8 Reps

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