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Workout

Seated Bicep Curl With Resistance Band

Equipment: Full Gym, Resistance Band

Seated Bicep Curl With Resistance Band

3 Sets

12 Reps

One-Arm Biceps Curl With Resistance Band

Equipment: Cable, Full Gym, Resistance Band

One-Arm Biceps Curl With Resistance Band

3 Sets

12 Reps

Band Biceps Curl

Equipment: Full Gym, Resistance Band

Band Biceps Curl

3 Sets

12 Reps

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