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HIIT Moves
Workout
Exercise 1
Push-up Toe Touch
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 2
Mountain Climber
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 3
Butt Kicks
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 4
Fast Feet Run
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 5
Jump Squats
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 6
Tuck Jump
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 7
Punches
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 8
Jack Burpees
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 9
Vertical Mountain Climber
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 10
Snap Jumps
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 11
Skater
Equipment:
Full Gym, NO EQUIPMENT
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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