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Gyme
Workout
Exercise 1
Dumbbell Shoulder Press
Equipment:
Dumbbells, Full Gym
View Details
2
Sets
8
Reps
Exercise 2
Dumbbell Shoulder Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 3
45 Degree Incline Dumbbell Row
Equipment:
Dumbbells, Full Gym
View Details
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Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
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Grip Strength Calculator
Exercises
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
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