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Gym
Workout
Exercise 1
Pec Deck Fly
Equipment:
Full Gym, Machine
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Exercise 2
Low Cable Crossover
Equipment:
Cable, Full Gym
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Exercise 3
High Cable Crossover
Equipment:
Cable, Full Gym
View Details
Exercise 4
Dumbbell Power Clean
Equipment:
Dumbbells, Full Gym
View Details
Exercise 5
Farmer's Walk
Equipment:
Dumbbells, Full Gym, Kettlebell
View Details
Exercise 6
Dumbbell Lateral Raise
Equipment:
Dumbbells, Full Gym
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Exercise 7
Dumbbell Shoulder Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 8
45 Degree Incline Row
Equipment:
Dumbbells, Full Gym
View Details
Exercise 9
Dumbbell Curl
Equipment:
Dumbbells, Full Gym
View Details
Exercise 10
Concentration Curl
Equipment:
Dumbbells, Full Gym
View Details
Exercise 11
Walk Wave Machine
Equipment:
Full Gym, Machine
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Exercise 12
Bike
Equipment:
Full Gym, Machine
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Exercise 13
Treadmill
Equipment:
Full Gym, Machine
View Details
Exercise 14
Incline Treadmill
Equipment:
Full Gym, Machine
View Details
Exercise 15
Rowing Machine
Equipment:
Full Gym, Machine
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Exercise 16
Elliptical Machine
Equipment:
Full Gym, Machine
View Details
Exercise 17
Squat
Equipment:
Barbell, Full Gym
View Details
Exercise 18
Seated Leg Curl
Equipment:
Full Gym, Machine
View Details
Exercise 19
Leg Extension
Equipment:
Full Gym, Machine
View Details
Exercise 20
Dumbbell Kickback
Equipment:
Dumbbells, Full Gym
View Details
Exercise 21
Push-down
Equipment:
Cable, Full Gym
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Exercise List
Workout Plans
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