Exercise 1 Dumbbell Goblet Squat Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 2 mins Rest
Exercise 3 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 1 Rest
Exercise 5 Farmer's Walk Equipment: Dumbbells, Full Gym, Kettlebell View Details 2 Sets 10 Reps 1 Rest