3 set
12
1dk
3 set
10-10
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
3set
12
1dk
Related Workouts
Choose a workout routine similar to this one
