Full body

Workout

Landmine Twist

Equipment: Barbell, Full Gym, Landmine

Landmine Twist

Bear Crawl

Equipment: Full Gym, NO EQUIPMENT

Bear Crawl

4 Sets

10 Reps

Landmine Squat to Press

Equipment: Full Gym, Landmine

Landmine Squat to Press

4 Sets

8-10 Reps

Kettlebell Split Snatch

Equipment: Full Gym, Kettlebell

Kettlebell Split Snatch

4 Sets

8-10 Reps

Kettlebell Clean and Jerk

Equipment: Full Gym, Kettlebell

Kettlebell Clean and Jerk

4 Sets

8-10 Reps

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