For Cutting (legs)

Workout

Squat

Equipment: Barbell, Full Gym

Squat

3 Sets

8 Reps

60s Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

3 Sets

8 Reps

60s Rest

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

3 Sets

10 Reps

60s Rest

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

3 Sets

12 Reps

60s Rest

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

3 Sets

20 Reps

60s Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

For Cutting (back)For Cutting