Empuje 1

Workout

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Low Cable Crossover

Equipment: Cable, Full Gym

Low Cable Crossover

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