Full Gym, Machine
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3
12, 10, 8
45'-60'
Full Gym, Machine
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4
10, 10, 10, 10
45'-60'
Full Gym, Machine
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4
10, 10, 10, 10
45'-60'
Barbell, Full Gym, Landmine
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3
12, 12, 12
45'-60'
Bench, Full Gym, NO EQUIPMENT
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3
15, 15, 15
45'-60'
Full Gym, NO EQUIPMENT
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3
15, 15, 15
30'-45'
Dumbbells, Full Gym, NO EQUIPMENT
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3
15, 15, 15
30'
Full Gym, NO EQUIPMENT
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