Day 2- Back

Workout

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

3 Sets

12 Reps

2:00 Rest

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

3 Sets

12 Reps

2:00 Rest

SAVE

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