dalğa

Workout

Walk Wave Machine

Equipment: Full Gym, Machine

Walk Wave Machine

3 Sets

500 Reps

2 Rest

Bike

Equipment: Full Gym, Machine

Bike

3 Sets

500 Reps

2 Rest

Bike

Equipment: Full Gym, Machine

Bike

3 Sets

500 Reps

2 Rest

Bike

Equipment: Full Gym, Machine

Bike

3 Sets

500 Reps

2 Rest

Treadmill

Equipment: Full Gym, Machine

Treadmill

3 Sets

1 km Reps

2 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

BICEPS Perna