CROSSFIT 2

Workout

Farmer's Walk

Equipment: Dumbbells, Full Gym, Kettlebell

Farmer's Walk

Tire Sledge Hammer

Equipment: Full Gym

Tire Sledge Hammer

Tire Flip

Equipment: Full Gym

Tire Flip

Half Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Half Cross Crunch

Bhujangasana | Cobra Abdominal Stretch

Equipment: Full Gym, NO EQUIPMENT

Bhujangasana | Cobra Abdominal Stretch

Weighted Front Plank

Equipment: Full Gym, NO EQUIPMENT

Weighted Front Plank

Inchworm

Equipment: Full Gym, NO EQUIPMENT

Inchworm

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