3
8-10
2-3
3
8-10
2-3
3
8-10
2-3
3
8-10
2-3
3
8-10
2-3
3
8-10
3
3
8-10
2-3
3
8-10
2-3
2
8-12
2-3
3
8-10
2-3
1
Failure
3
8-10
2-3
3
8-10
2-3
Related Workouts
Choose a workout routine similar to this one
