chest.bi.abs

Workout

Lever Incline Hammer Chest Press

Equipment: Full Gym, Machine

Lever Incline Hammer Chest Press

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

Cable Curl

Equipment: Cable, Full Gym

Cable Curl

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

Kneeling Cable Crunch

Equipment: Cable, Full Gym

Kneeling Cable Crunch

Weighted Crunch

Equipment: Full Gym, NO EQUIPMENT

Weighted Crunch

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

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