Cardio+Abdominal+Posture

Workout

Elliptical Machine

Equipment: Full Gym, Machine

Elliptical Machine

1 Sets

30 minutes Reps

5 minutes Rest

Treadmill

Equipment: Full Gym, Machine

Treadmill

Incline Treadmill

Equipment: Full Gym, Machine

Incline Treadmill

Seated Hamstring Stretch

Equipment: Full Gym, NO EQUIPMENT

Seated Hamstring Stretch

Seated Hamstring Stretch

Equipment: Full Gym, NO EQUIPMENT

Seated Hamstring Stretch

Seated Toe Touches

Equipment: Full Gym, NO EQUIPMENT

Seated Toe Touches

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