Mizo

Workout

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

4 Sets

15 Reps

10 Rest

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

I Cardio+Abdominal+Posture