Cable Machine

Workout

Seated Crunch Machine

Equipment: Full Gym, Machine

Seated Crunch Machine

Lever Cable Rear Pulldown

Equipment: Full Gym, Machine

Lever Cable Rear Pulldown

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

Cable Pull Through

Equipment: Cable, Full Gym

Cable Pull Through

Cable Reverse Grip EZ-bar Biceps Curl

Equipment: Cable, Full Gym

Cable Reverse Grip EZ-bar Biceps Curl

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Cable Seated Neck Flexion with head harness

Equipment: Cable, Full Gym

Cable Seated Neck Flexion with head harness

Cable Upright Row

Equipment: Cable, Full Gym

Cable Upright Row

Kneeling High Pulley Row

Equipment: Cable, Full Gym

Kneeling High Pulley Row

Push-down

Equipment: Cable, Full Gym

Push-down

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