Burning leg

Workout

Squat

Equipment: Barbell, Full Gym

Squat

4 Sets

15 Reps

30 Rest

Reverse Lunge Knee Lift

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge Knee Lift

4 Sets

15 Reps

30 Rest

Curtsy Squat

Equipment: Full Gym, NO EQUIPMENT

Curtsy Squat

4 Sets

20 Reps

30 Rest

One Arm Kettlebell Snatch

Equipment: Full Gym, Kettlebell

One Arm Kettlebell Snatch

4 Sets

12 Reps

30 Rest

Barbell Bench Front Squat

Equipment: Barbell, Full Gym

Barbell Bench Front Squat

3 Sets

15 Reps

30 Rest

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