3
15
10
3
15
10
3
15
10
3
15
10
3
15
10
1
20
1
20
1
20
3
15
10
3
15
10
3
15
3
15
3
15
10
3
15
10
3
15
10
3
15
10
3
15
10
3
15
10
Related Workouts
Choose a workout routine similar to this one
