Exercise 3 Decline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 5 Lying Barbell Triceps Extension Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 6 One-Arm Lying Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest