bayl

Workout

Swimming

Equipment: Full Gym, NO EQUIPMENT

Swimming

3 Sets

15 Reps

Sphinx Stretch

Equipment: Full Gym, NO EQUIPMENT

Sphinx Stretch

3 Sets

15 Reps

Floor Hyperextension

Equipment: Full Gym, NO EQUIPMENT

Floor Hyperextension

3 Sets

15 Reps

Superman

Equipment: Full Gym, NO EQUIPMENT

Superman

3 Sets

15 Reps

Rolling Like a Ball

Equipment: Full Gym, NO EQUIPMENT

Rolling Like a Ball

1 Sets

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