Ballet Baseline

Workout

Butterfly Stretch

Equipment: Full Gym, NO EQUIPMENT

Butterfly Stretch

1 Sets

Seated Hamstring Stretch

Equipment: Full Gym, NO EQUIPMENT

Seated Hamstring Stretch

1 Sets

Half Kneeling Hip Flexor Stretch

Equipment: Full Gym, NO EQUIPMENT

Half Kneeling Hip Flexor Stretch

1 Sets

Seated Chest Stretch

Equipment: Full Gym, NO EQUIPMENT

Seated Chest Stretch

1 Sets

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