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Workout

Dumbbell Good Morning

Equipment: Dumbbells, Full Gym

Dumbbell Good Morning

2 Sets

15 Reps

2 minutes Rest

Sphinx Stretch

Equipment: Full Gym, NO EQUIPMENT

Sphinx Stretch

2 Sets

15 Reps

2 minutes Rest

Dumbbell Straight Leg Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Straight Leg Deadlift

2 Sets

10 Reps

2 minutes Rest

Standing Toe Touches

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touches

2 Sets

15 Reps

10 sec Rest

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