Bacan

Workout

Seated Barbell Finger Curl

Equipment: Barbell, Full Gym

Seated Barbell Finger Curl

Bodyweight Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Standing Calf Raise

Standing Calf Raise With Dumbbell

Equipment: Dumbbells, Full Gym

Standing Calf Raise With Dumbbell

Standing Calf Raise With Dumbbell

Equipment: Dumbbells, Full Gym

Standing Calf Raise With Dumbbell

Seated Barbell Finger Curl

Equipment: Barbell, Full Gym

Seated Barbell Finger Curl

Barbell JM Press

Equipment: Barbell, Full Gym

Barbell JM Press

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

Seated Zottman Curl

Equipment: Dumbbells, Full Gym

Seated Zottman Curl

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