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Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

4 Sets

30 Reps

30 Seconds Rest

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

4 Sets

20 Reps

30 Seconds Rest

Wheel Pose | Chakrasana | Urdhva Dhanurasana

Equipment: Full Gym, NO EQUIPMENT

Wheel Pose | Chakrasana | Urdhva Dhanurasana

4 Sets

30 Seconds Reps

30 Seconds Rest

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