Traing day 2

Workout

Treadmill

Equipment: Full Gym, Machine

Treadmill

1 Sets

20 Reps

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

1 Sets

15 Reps

Elliptical Machine

Equipment: Full Gym, Machine

Elliptical Machine

1 Sets

10 Reps

Treadmill

Equipment: Full Gym, Machine

Treadmill

1 Sets

10 Reps

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