Exercise 3 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 30 Rest
Exercise 5 Push-Up to Renegade Row Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 30 Rest
Exercise 6 Incline Reverse Grip Dumbbell Row Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 30 Rest
Exercise 8 Incline Dumbbell Hammer Row Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 30 Rest