Exercise 2 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 8-10 Reps 90 Rest
Exercise 4 Bodyweight Standing Calf Raise Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 12-20 Reps 60 Rest
Exercise 6 Barbell Seated Calf Raise Equipment: Barbell, Full Gym View Details 3 Sets 12-20 Reps 60 Rest