Alexandra Full Body

Workout

Kettlebell Hang Clean

Equipment: Full Gym, Kettlebell

Kettlebell Hang Clean

Overhead Squat

Equipment: Barbell, Full Gym

Overhead Squat

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Landmine Squat to Press

Equipment: Full Gym, Landmine

Landmine Squat to Press

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Medicine ball Overhead Slam

Equipment: Exercise Ball, Full Gym

Medicine ball Overhead Slam

Kettlebell Figure 8

Equipment: Full Gym, Kettlebell

Kettlebell Figure 8

Battle Rope

Equipment: Full Gym

Battle Rope

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