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Workout

Bhujangasana | Cobra Abdominal Stretch

Equipment: Full Gym, NO EQUIPMENT

Bhujangasana | Cobra Abdominal Stretch

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Inchworm

Equipment: Full Gym, NO EQUIPMENT

Inchworm

Crab Twist Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Crab Twist Toe Touch

Dumbbell Side Bend

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Dumbbell Side Bend

Tuck Crunch

Equipment: Full Gym, NO EQUIPMENT

Tuck Crunch

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

Hanging Knee Raises

Equipment: Full Gym

Hanging Knee Raises

Dead Bug

Equipment: Full Gym, NO EQUIPMENT

Dead Bug

Weighted Sit-ups

Equipment: Full Gym, NO EQUIPMENT

Weighted Sit-ups

Weighted Front Plank

Equipment: Full Gym, NO EQUIPMENT

Weighted Front Plank

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