Abdominal 02

Workout

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

Crunch With Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Crunch With Leg Raise

Weighted Sit-ups

Equipment: Full Gym, NO EQUIPMENT

Weighted Sit-ups

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

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