» Workout Routine Created By Cora Mendes

Workout

High Knee Lunge on Bosu Ball

Equipment: Exercise Ball, Full Gym

High Knee Lunge on Bosu Ball

12 Sets

3 Reps

2 Rest

Navy Seal Burpee

Equipment: Full Gym, NO EQUIPMENT

Navy Seal Burpee

12 Sets

3 Reps

2 Rest

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