» Workout Routine Created By Owen Hansen

Workout

Bodyweight Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Lunge

4 Sets

50/40/30/10 Reps

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

5 Sets

50/40/30/20/10 Reps

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

5 Sets

50/40/30/20/10 Reps

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