Barbell, Full Gym
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4
10,10,10,10
60-90"
Barbell, Full Gym
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3
10, 10, 10
60-90"
Bench, Dumbbells, Full Gym
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3
10,10,10
60-90"
Full Gym, Machine
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4
10,10,10,10
60-90"
Barbell, Full Gym
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4
10,10,10
60-90"
Full Gym, Machine
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4
12, 12, 12, 12
60-90"
Full Gym, NO EQUIPMENT
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3
15, 15, 15
60-90"
Bench, Full Gym
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3
15, 15, 15
30-45"
Full Gym, Machine
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3
15, 15, 15
30"