» Workout Routine Created By K Brandow

Workout

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

Bulgarian Split Squat Jump

4 Sets

12 Reps

48 Rest

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

Barbell Lunge

Equipment: Barbell, Full Gym

Barbell Lunge

Dumbbell Step-Up

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Step-Up

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